Tianna Mapstone is the founder of Wild Light Creative Counselling. She has counselled and supported adults, children, and families since 2006, and has been a registered Canadian Certified Counsellor (CCC) since 2021, as well as a professional member of the Canadian Art Therapy Association (CATA) and the Association of Counselling Therapists of Alberta (ACTA).

Tianna provides Mental Health Therapy for individuals and families, children (5+), teens and adults.

Tianna provides sessions both virtually and in-person.

She is honoured to be allied with diverse communities including BIPOC, and 2SLGBTQIA+, and Indigenous communities.

How I work

My goal as a therapist is to provide sensitive, nonjudgmental care that includes humour and genuineness. I try to meet every person, where they are at. Everyone is different and has different needs, and there is no cookie cutter approach to therapy or healing. I have training in a number of treatment modalities, including EMDR, internal family systems (IFS), art therapy, mindfulness-based, dialectical behaviour therapy (DBT), somatic or body centred-approaches, sensory-motor, spiritually integrated psychotherapy… etc, and pull from a variety of these techniques when we work together, depending on your individual needs and goals.

We work collaboratively to decide on goals and approaches that work for you. And we adjust together when those goals and situations change. You are always in the driver seat.

Book a consultation or a session now to start (or continue!) your healing journey.

Tianna Mapstone is the founder of Wild Light Creative Counselling. She has counselled and suppor... Read More